Reiki Benefits

Reiki is a holistic healing practice which means it can work on several levels to provide healing for mind, body, emotions and spirit.  Some of the potential benefits of Reiki include:

Mind

  • Improved clarity, focus & concentration
  • Better sense of perspective & ability to prioritise
  • Enhanced productivity
  • Stimulation of creativity & new ideas
  • Increased capacity to understand difficult concepts
  • Greater resilience to stress

Body

  • Increased energy levels
  • Improved immunity
  • Relief from pain
  • Improved capacity for relaxation
  • Accelerated healing
  • Cleansing & detoxification
  • Improved sleep quality

Emotions

  • Greater emotional intelligence
  • Stimulation of motivation & morale
  • Promotion of inner peace & calmness
  • Release of negative feelings

Spirit

  • Increased sense of self-awareness
  • Improves ability to relate to others
  • Promotes a deeper connection to life
  • Facilitates personal growth, development & empowerment
  • Supports greater balance & harmony